Having trouble reading this email? View it in your browser.

Isaiah 40:28-31

(28) Hast thou not known? hast thou not heard, that the everlasting God, the LORD, the Creator of the ends of the earth, fainteth not, neither is weary? there is no searching of his understanding. (29) He giveth power to the faint; and to them that have no might he increaseth strength. (30) Even the youths shall faint and be weary, and the young men shall utterly fall: (31) But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
King James Version Change email Bible version

It is vital for us to understand that this is where the Sabbath "rest" comes from! God is the source of strength, power, and refreshment. They all come from our relationship with God within the proper keeping of the Sabbath day. He gives it to us as a gift of His grace.

He restores our energy. He gives us the power to overcome and to grow. He gives us peace of mind so that we are truly rested. He helps us to recover our strength. He enables us to live confident, hope-filled lives. He gives us good health and sound minds. "The Lord gives His beloved sleep" (Psalm 172:2). He gives us strength-restoring sleep. All of these things are gifts of grace from time well-spent in fellowship with Him, developing the relationship with Him and communicating with Him in Bible study and prayer.

How we use the Sabbath day tells Him a great deal about how we will do in His Kingdom. I fear that many of us have put the wrong emphasis on it. We tend to look at the Sabbath day as "things that we cannot do" rather than "things we can do" - truly liberating things we cannot devote time to do on the other six days of the week.

— John W. Ritenbaugh

To learn more, see:
Sabbathkeeping (Part 1)