10 Ways to Care for Y-O-U 🫶

The Bible shares specific examples of Jesus taking time away from His important work here on earth to pray and rest. God’s Son was in demand night and day, but He took time away from the crowds to communicate with God in prayer. Jesus even fell asleep in a boat with his disciples in the middle of a raging storm — talk about a #PowerNap!   “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.”  —Romans 12:2   The world shouts at us to keep busy. Go faster. Be better. Get more done. The Lord tells us to forget about the world, and instead be transformed by the renewing of our minds, in order to better understand His will for our lives. And that sounds a whole lot like #SelfCare…doesn’t it?   10 Easy Ways to Practice Self-Care Take a Nap Pray Quietly for 15 Minutes Light a Candle Cook Your Favorite Dish (or Order In!) Paint/Draw/Color/Sculpt Play-Doh Listen to Music Recall a Favorite Memory Ask For a Hug Look for Cloud Shapes or Constellations Snuggle With Your Pet(s)

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