Change Postures: stand, sit, kneel

Change Postures: stand, sit, kneel Switching the posture of our bodies during prayer can help us refocus our attention, as well as connect our bodies to our minds as we’re making specific petitions and thanksgivings to God. Traditionally, standing during prayer has been used during praise and worship, while kneeling has been an act of confession and humility. Seated is often a posture used to seek guidance, wisdom, or peace. Another common posture is having open hands to receive from the Lord. Try offering prayers in different postures and see what works best for you!