Try Breath Prayer

Try Breath Prayer If you find it hard to focus during lengthy prayers, Breath Prayer is a way of aligning your breathing with a short prayer or psalm, in order to slow you down and draw you closer to God. You only need a line or two of scripture to help ground and comfort you in the truths of his nearness and his love. Try a line that speaks into your particular season of life, maybe something like: (breathe in) “The Lord is my Shepherd…” (breathe out) “I have all that I need…” (based on Psalm 23).